Home & Cleaning - GoodChildDesign

Illustration of adding L-theanine to morning coffee to enhance focus

Home & Cleaning

December 10, 2025

Doctors Recommend This One Change to Coffee That Enhances Your Morning Focus

Discover why doctors recommend adding L-theanine to your morning coffee for calmer, longer-lasting focus, with dosage, timing, safety tips and practical advice

Illustration of a tennis ball attached to the back of a pyjama top to discourage back sleeping

Home & Cleaning

December 10, 2025

Why This Unusual Object Could Be the Key to a Better Night’s Sleep

Discover how a simple tennis ball can curb snoring, ease positional sleep apnoea, and improve sleep quality with low-cost, low-tech positional therapy.

Illustration of the chefs’ no-fail blanch, roast and finish method for kid-approved, caramelised vegetables served with simple dips

Home & Cleaning

December 10, 2025

Kitchen Masters Share the No-Fail Way to Cook Veggies That Even Kids Love

Discover chefs’ no-fail method to make veg kid-approved: blanch, roast, finish. Timing, flavours, and playful presentation for crunchy, caramelised results.

Illustration of the no-dig gardening technique in a UK garden, with overlapping cardboard, a layer of peat-free compost, and surface mulch creating productive beds with minimal effort

Home & Cleaning

December 10, 2025

Gardening Gurus Share the No-Dig Technique Making Yards Flourish With Minimal Effort

UK gardening gurus reveal the no-dig method: simple steps, materials, and seasonal tips for richer soil, fewer weeds, and thriving beds with minimal effort.

Illustration of UK commuters walking in fit-first, all-day comfortable shoes with wide toe boxes, mild rocker soles, and supportive midsoles

Home & Cleaning

December 10, 2025

The UK’s Best Kept Secret to Comfortable Shoes for All-Day Wear

Discover the UK’s best kept secret to all-day comfortable shoes: fit-first design, better lasts, width fittings, rocker soles, and picks from Clarks to Hotter.

Illustration of office workers taking a 90-second exercise break with squats and stair climbs between desk tasks to boost productivity

Home & Cleaning

December 10, 2025

Office Workers Reveal the Magical Exercise That Boosted Productivity Tenfold

UK office workers swear by a 90-second micro‑workout that slashes errors, speeds refocus, and boosts productivity; learn the routine, science, and rollout tips.

Illustration of a DIY zero-cost thermal curtain made from a duvet and reflective foil, clipped above a window with cardboard side wings and a towel draught stopper sealing the floor

Home & Cleaning

December 10, 2025

The Zero-Euro Insulation Hack That Keeps Your Home Toasty When the Temperature Drops

Keep your home toasty for £0 with a DIY thermal curtain: stop draughts, reflect heat, and seal leaks using household items—renter‑friendly and safe.

Illustration of house keys clipped via a small carabiner to a bright loop hanging from an interior door handle to prevent lockouts

Home & Cleaning

December 10, 2025

Never Get Locked Out Again: The Genius Door Key Trick Homeowners Use Every Day

Discover the simple key-loop routine UK homeowners use to avoid lockouts, plus security tips, insurer-safe backups, and smart options for stress-free exits.

Illustration of a person practicing third-person self-talk to reduce anxiety and improve focus

Home & Cleaning

December 10, 2025

Psychologists Say Embracing This Odd Habit Could Boost Your Mental Health

Discover why psychologists say talking to yourself—especially in the third person—can calm anxiety, sharpen focus, and boost mental health, plus tips to try.

Illustration of a cup of tea featuring flavan-3-ols (polyphenols) that support heart health

Home & Cleaning

December 10, 2025

The Surprising Ingredient in Your Tea That’s Benefiting Your Heart Health

Discover how flavan-3-ols—the surprising polyphenols in your daily tea—support heart health, with evidence, smart brewing tips, ideal intake, and cautions.